Benefits of throwing a leg in

[comicstud]

so i see this a lot in college wrestling when the person on top basically puts there leg in the other persons leg so the person on bottoms foot in on the person leg. what are the benefits of having a "boot in"

[shead]

A boot in is just putting your foot in their thigh to try and tilt them over for back points.

Throwing legs in is when you do it a lot deeper and try to use it to lever them over.

I'll post a guide once I find where it is.

[dominicanboy]

also it sets up other moves.. i forget what theyre called xD