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    hi i have a question this is my frist year wrestling and i know my whole wrestling team but my question is im 5'8'' 120pounds and i need to drop to 112 to wrestling varsity im a shopmore and thats what my whole team told me to do im also in a wrestling club and the coach wants me to drop to 112 aswell for the tourtements. whats the best way to do this?and should i cut the weight or stay at my weight or go up please help thanks
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    Could i get a pic of them with and a pic of the size?
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    How much do you want for the nike freeks?
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    can you send me link for the torrent site please ?
  5. View Conversation
    yeah no prob
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    yeah,about the eating 6 eals a day thing...so ill eat my breakfast,but its not like a huge,hardy breakfast,its about 300-350 calories of only healthy food...then about 2-3 hours later,eat something like a few Kashi bars and some almonds with like Propel or water,or just eat a power bar,becuaes those provide you with enough calories,then just drink about half a bottle of water with that...then ill have my lunch,again,with a smaller amount of calories,about 250-330 calories..then 2-3 hours later,ill eat maybe a few more Kashi bars and almonds,or get another powerbar,etc......then ill eat my dinner after wrestling pracitce,and once again,itll be like my breakfast and lunch,with about 250-320 calories..just remember when you eat the mid morning/mid evening snacks,you only consume about 200 or less calories, so its not liek an actual meal.
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    Hello MMA_Brad,

    Welcome to TheWrestlingTalk.com!

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Showing Visitor Messages 1 to 7 of 7
About MMA_Brad

Basic Information

High School Report

Take Advantage of our large college coach visitor base! This basic recruiting report will contain information related to your accomplishments at various regional, state, or national wrestling meets and academics. Can be left blank.

College Recruit?:
Yes
Name:
Orland Bradford Niday
High School & State:
going to graduate from Azle High School
High School GPA:
3.00-3.49

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09-06-2009 08:01 PM
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12-22-2008
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