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Thread: What are you doing to prepare for the season?

  1. #1

    Default What are you doing to prepare for the season?

    Lets hear what all of you high schoolers are doing to prepare yourself for the upcoming season.

    Morning runs? After school lifting? Open Gyms?

  2. #2

    Default Re: What are you doing to prepare for the season?

    i have my kids working out in the gym on wednesday and friday. conditioning on monday,tuesday,thursday. a little bit technique to refresh their brains. some of my kids are running 2 miles after pre-season practice. I have some of them participate in a pre-season clinic today with Coach Rob Herman. all easy stuff till the season gets going in a couple weeks, than it's on.

  3. #3

    Default Re: What are you doing to prepare for the season?

    Monday and Wednesday we wrestle like 5 matches at least and drill some technique
    Tuesday and Friday we lift after school and run
    I use Thursday to work any muscles we dont work on Tues. and Fri.
    Sometimes we jump rope as fast as we can for 2 minutes 3 times, to start to get back in shape for wrestling periods

  4. #4

    Default Re: What are you doing to prepare for the season?

    Quote Originally Posted by jesse lazo View Post
    Monday and Wednesday we wrestle like 5 matches at least and drill some technique
    Tuesday and Friday we lift after school and run
    I use Thursday to work any muscles we dont work on Tues. and Fri.
    Sometimes we jump rope as fast as we can for 2 minutes 3 times, to start to get back in shape for wrestling periods
    Good stuff. What state are you in?

  5. #5

    Default Re: What are you doing to prepare for the season?

    Quote Originally Posted by rogueagent08 View Post
    i have my kids working out in the gym on wednesday and friday. conditioning on monday,tuesday,thursday. a little bit technique to refresh their brains. some of my kids are running 2 miles after pre-season practice. I have some of them participate in a pre-season clinic today with Coach Rob Herman. all easy stuff till the season gets going in a couple weeks, than it's on.
    When does your season start?

  6. #6

    Default Re: What are you doing to prepare for the season?

    Quote Originally Posted by Schlottke View Post
    When does your season start?
    our season officially starts here in louisiana on oct.4 but our first competition of the season isn't till the first weekend of november

  7. #7

    Default Re: What are you doing to prepare for the season?

    When is your state tournament?

  8. #8

    Default Re: What are you doing to prepare for the season?

    2/11/11-2/12/11

  9. #9

    Default Re: What are you doing to prepare for the season?

    Quote Originally Posted by Schlottke View Post
    Good stuff. What state are you in?
    Im in southern california

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