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Discuss Wrestling Conditioning at the High School Wrestling within the Wrestling Talk Forums; I wrestle heavyweight in high school and a lot of my matches come down to ...
  1. #1
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    Default Wrestling Conditioning

    I wrestle heavyweight in high school and a lot of my matches come down to who is in the best shape, besides actual wrestling what sort of activities would be good to get me in shape? Thankyou

  2. #2
    NCAA Champ grecowrestler13's Avatar
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    Default Re: Conditioning

    Calisthenics and running are a few to start with.
    TRAIN LIKE A MADMAN!

  3. #3
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    Default Re: Wrestling Conditioning

    Swim swim swim swim!!!

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    NCAA Champ grecowrestler13's Avatar
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    Default Re: Wrestling Conditioning

    In wrestling practice drill very intense. Intense and hard drilling.
    TRAIN LIKE A MADMAN!

  5. #5
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    Default Re: Wrestling Conditioning

    Circuit Training

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wrestling practice - conditioning

swimming for wrestling conditioning

wrestling conditioning for heavyweightsswimming for grappling conditioning

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