Has anyone got JB's strength and conditioning routine?

[JudoWrestler]

I cannot think of a time when a wrestler had such a massive advantage in strength, power and speed compared to the other athletes. He made Tsargush look like he has never done a workout in his life.

It'd be really interesting to see what sort of strength and conditioning he does.... anyone got his workout regime?

[vaisforlovers]

I don't know the specifics of his work outs. I know he does a lot of plyometrics and weights. Every interview I've heard about him involves someone saying he trains like a mad man.

Couple ridiculous work ethic with world class athleticism and you get Jordan Burroughs.

[arm-spin]

and really long arms... it's almost unfair the way he hits the double on people who are still in relatively good position and just runs through them.

[ODH]

I finally get it... our local sore loser is implying the Burroughs does steroids.

[hoffman900]

I found this: Olympic Training Secrets: Build the Perfect Body: Health & Fitness : Details

There is also a video of him doing a bunch of polymetrics and band work on flo.

[JudoWrestler]

I finally get it... our local sore loser is implying the Burroughs does steroids.

I only mentioned facts. JB has a strength, power and speed advantage over everyone that doesn't exist in any other weight class. I am struggling to think of any time where a wrestler has had such a massive physical advantage. Anyone got any suggestions?

[ODH]

I only mentioned facts. JB has a strength, power and speed advantage over everyone that doesn't exist in any other weight class. I am struggling to think of any time where a wrestler has had such a massive physical advantage. Anyone got any suggestions?

How about Karelin

[jpv]

I only mentioned facts. JB has a strength, power and speed advantage over everyone that doesn't exist in any other weight class. I am struggling to think of any time where a wrestler has had such a massive physical advantage. Anyone got any suggestions?

Your argument might hold water but for the fact that his strength, power, and speed didn't happen overnight.

[JensenS]

I finally get it... our local sore loser is implying the Burroughs does steroids.

He'll keep doing it so long as people keep responding to him.