Preparing for Freestyle/Greco camp
Hey guys I havent wrestled freestyle/greco in months but i have a freestyle/Greco camp in 2 weeks. I have about 4 days of open mats a week. What should i do to prepare?
Re: Preparing for Freestyle/Greco camp
Wrestle freestyle and greco, pretty much...
Refresh your gut wrenches and leg laces so that you at least somewhat remember them when you get to camp. Otherwise, there's really not much to do besides just drilling/live wrestling freestyle and greco. Practice arm spins, over unders maybe.
Last edited by IloveSATS; 07-08-2011 at 03:11 PM.
Am I cool now?
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