Teach your wrestlers how to stay on top and gain the fall with this excellent DVD from Townsend Saunders.

• Following a brief overview on the proper stance, Saunders covers a variety of breakdown and riding techniques that will allow your wrestlers to stay on top of their opponent.
• He covers ankle attacks, Spiral Ride, 180<°> Breakdown and more.
• Saunders includes drills within the demonstration to reinforce proper techniques.
• Next, Saunders goes into pinning combinations covering Turks, Tilts, Chicken Wing, Half Nelson, Three-quarter Nelson and Leg Riding.
• As a bonus, Saunders - a 2-time Olympian - covers three freestyle attacks to score from the top position. These techniques will enable young wrestlers to build strong fundamentals to propel them to the next level!
• 2005.