The Brands-Gable Technique camp will provide you with the most critical aspects of wrestling. This camp is designed to maximize your wrestling ability, and increase your scoring potential. Various technique sessions will be offered each day along with additional topics: strength and conditioning, nutrition and weight control, mental skills and training.
Technique Camp Schedule
6:30 ……..Wake-up
7:00 ………Breakfast
8:30-10:30...Technique
11-Noon…..Lunch
1:00-2:45….Technique
3:00-4:00 …Relax in Dorm
4:00-5:00….Observe a HWC practice
5:00………..Dinner
6:30-8:30….Technique
9:00-10:30…Relax in Dorm
10:30……….Bed Check
11:00……….Lights Out
Dates & Locations
July 6-10, 2008: Technique Camp #1, Iowa City, IA.
July 13-17, 2008: Technique Camp #2, Iowa City, IA.
Age Range
Age 10 - High School Seniors
Cost
$420 Resident
$280 Commuter
$280 Coach
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