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Richard Fessler's College Wrestling Journal

  1. Tuesday's Training-11/11/08

    by , 11-12-2008 at 01:01 AM (Richard Fessler's College Wrestling Journal)
    Today's training was about 2 hours long and it was tough.

    Of course we started out with a light jog for about ten minutes and then moved right into hard drilling for twenty-thirty minutes.
    After the drilling session we wrestled live for 30 minutes, takedowns only. Then we moved into one 7 minute match.
    We then finished off the practice with fifteen minute jog with sprints in between.