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  1. Sports Psychology: Developing Mental Toughness

    by , 10-02-2008 at 06:02 PM
    Part of becoming a successful athlete is to recognize what it takes to develop confidence and trust in your self to become a top athlete. Athletes that make it to the state tournament in their sport do so because they feel confident- most of the time. Confidence is a personal attribute that is often attractive, alluring, desirable and contagious. When individuals display confidence they are not displaying cockiness, rude behavior or conceit. They are displaying their high comfort level that they ...

    Updated 10-02-2008 at 10:10 PM by Schlottke

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  2. Is Your Wrestling Athlete Doing Too Much?

    by , 09-07-2008 at 11:32 AM
    Activity Overload: Are Kids Doing Too Much?

    Wrestling practice- 5:30 a.m. Cramming for a final exam- 7:00 a.m. Presenting a science power point assignment- 8:45 a.m. Joining the advance geometry study group- 10:25 a.m. Lunch with 800 other students- 11:45 a.m. Auditioning for the select choir- 12:30 p.m. Reporting cell phone stolen- 1:25 p.m. Missing English class- 2:15 p.m. Wrestling endurance training- 2:45 p.m. Meet with friends- 5:00 p.m. Miss super- 6:00 p.m. Guitar lesson- 7:00 ...
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