mister74kilo

Dr. Rob Gilbert, Leading Sports Psychologist, coined the phrase GOYA (Get off your A#%). I'm coining the phase MOVE YOUR A#%.

Get up and start Moving... Not just anywhere... But Move in the direction of your GOALS.

YOU SHOULD KNOW WHAT YOU WANT.. Right!

Once You Know that... START MOVING IN THAT DIRECTION. Take a first step... then another... then another. You've heard the saying... if you stumble and fall... Stumble and fall forward. NEVER BACKWARD. Fight ...