| Release the Natural Tranquilizers in Your Body.
Most things in life you make yourself do. You go to school, work, practice, take a shower...what ever. It's a never ending process of make, make, make, make, make.
Try to make yourself fall asleep; you can’t make yourself fall asleep...you just fall asleep.
Try to make yourself breathe... If you had to make yourself breathe, inhale, exhale, then you wouldn't have a chance to do anything else. So the whole... | 
