View Single Post
Old 09-16-2008, 01:56 PM   #32 (permalink)
Round of 12
 
the518's Avatar
 
Join Date: Apr 2008
Location: bangladesh, california
Posts: 439
My Mood:
Tournaments Joined: 0
Tournaments Won: 0
the518 has become a starter
Default Re: Wrestler's physique

i gotta try the bands. they look like they could be a fun work out that i could take to the stadium with me. i also recommend filling tought contractor trash bags with pea gravel, duct tape shut. add as much weight as you need. put inside a duffle bag you can buy from army surplus store. you now have a dead weight dummy to shoulder, clean, press, throw etc. for time for reps. or drilling single leg snatches.
__________________
but then again, i may be retarded.
Send me a PM Send Me a Gift My Albums
Reply With Quote
Advertisement